by Solana by Solana

Why Teaching in a 32°C Pool Makes a Difference for Swim Instructors

A warm pool isn’t just great for students—it’s a game-changer for swim instructors too. A 32°C pool keeps learners focused, enhances skill development, and reduces instructor fatigue. Add in a post-lesson sauna session for ultimate recovery. Teaching in the right environment matters! Keep reading to learn why.

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by Solana by Solana

The Science Behind Aqua Aerobics: Why Low-Impact Workouts Are So Effective

Aqua aerobics isn’t just a workout—it’s a gentle yet powerful way to build strength, improve heart health, and relieve stress, all while protecting your joints. Thanks to the natural resistance of water, you get a full-body workout without high-impact strain. Add in a 32°C heated pool and sauna for the ultimate fitness + recovery experience. Ready to make a splash? Keep reading!

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